BEYOND ALL QUESTIONS & ANSWERS...
DOING OR NOT DOING
a somatic meditation retreat, which I think of as
a pre-death trauma detox.
For the most part I’m avoiding the screen,
but this pressed to be posted.
((all quotes below in this color font also from miriam louisa
When I learned that after the age of six or seven
we never experience a new emotion,
but endlessly experience a replay of those established in infant-hood
– albeit dressed up in fresh scenarios –
I was shocked.
I realised that since I’m well over the age of six,
any experience of fear will always be a re-action.
98% of what the body knows is unavailable to our conscious awareness.
Meaning that – for the most part –
I don’t know what I’m afraid of and why.
Which makes it tricky to talk about “not choosing fear” –
let alone being “honest” with myself.
were laid down in the cells long before
there were words to describe anything,
and proceed to map out my experience,
decade after decade.
Without my conscious awareness having a clue.
And so it goes for all of us.
Until something moves us to inquire.
and into the star-stuff of my cells
I’ll follow the angel called fear
so resplendent in her costume
from Love’s limitless wardrobe.
The angel called fear.
Remain what they are not.